5762 Hwy 7 #17, Markham, ON L3P 7Y4
Mon, Wed : 8:00 - 9:15PM
Sat: 2:30 - 4:30PM

Ukemi

Most Aikido practice consists of two partners taking turns in applying and receiving techniques.  The techniques are typically throws (nage waza) or pins (katame waza).  In the process there may be painful joint manipulations (kansetsu waza) or even…

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